Summer Seasonal Recipes Protein-forward, seasonal, and easy to make — a collection of physician-informed recipes to keep you nourished all summer long. Breakfast Mains Salads & Sides Snacks & Desserts All Snacks & Desserts No-Bake Pre-Workout Bars 12 protein 22 carbs 14 fat 6 fiber View recipe Snacks & Desserts Homemade Granola 3 protein 20 carbs 9 fat 3 fiber View recipe Snacks & Desserts Date “Candy” 2 protein 38 carbs 4 fat 4 fiber View recipe Snacks & Desserts Summer Berry Crumble 9 protein 29 carbs 7 fat 5 fiber View recipe Snacks & Desserts Banana “Nice” Cream 22 protein 24 carbs 3 fat 2 fiber View recipe Snacks & Desserts No-Bake Strawberry Cheesecake Bites 6 protein 14 carbs 5 fat 2 fiber View recipe Mains Black Bean Dip 41 protein 165 carbs 19 fat 51 fiber View recipe Mains Grilled Shrimp Skewers 57 protein 58 carbs 12 fat 4 fiber View recipe Mains Brown Rice Cracker Protein Stack 58 protein 51 carbs 14 fat 9 fiber View recipe Mains Sun-Kissed Salmon Bowl 49 protein 59 carbs 22 fat 11 fiber View recipe Salads & Sides Jersey Harvest Salad 2 protein 11 carbs 8 fat 3 fiber View recipe Salads & Sides Watermelon Feta Salad 9 protein 15 carbs 7 fat 1 fiber View recipe Salads & Sides Summer Citrus Salad 5 protein 16 carbs 5 fat 3 fiber View recipe Breakfast GF Buckwheat Protein Pancakes with Warm Berry Compote 30 protein 56 carbs 13 fat 10 fiber View recipe Breakfast Wild Blueberry Chia Pudding 30 protein 27 carbs 17 fat 16 fiber View recipe Breakfast Summer Power Bowl 32 protein 26 carbs 13 fat 5 fiber View recipe Breakfast Sunshine Smoothie 30 protein 24 carbs 10 fat 2 fiber View recipe Mains Tuscan Garden Zoodles 49 protein 39 carbs 20 fat 10 fiber View recipe
