Homemade Granola

Crunchy sprouted-oat granola toasted with coconut, cinnamon, and a touch of honey.

3g

protein

20g

Carbs

9g

fat

3g

fiber

Ingredients

Instructions

Combine the sprouted rolled oats, coconut flakes, and cinnamon.
In a saucepan, melt the coconut oil, then remove from heat and add the vanilla.
Combine wet and dry ingredients and spread onto a baking sheet.
Drizzle with honey (or date syrup) and bake at ~350°F for ~40 minutes, stirring halfway.
Top with flaky salt as desired. Great over yogurt, chia pudding, or oats.

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