Pear with Ricotta & Walnuts
A simple snack or light breakfast of creamy ricotta, sweet pear, and crunchy walnuts.
- Serves 1
- ~385 kcal
- 17g protein
17g
protein
39g
Carbs
20g
fat
6g
fiber
Ingredients
- 1 ripe pear, sliced
- ½ cup part-skim ricotta cheese or whipped cottage cheese
- 2 Tbsp chopped walnuts
- ½ tsp ground cinnamon
- Optional: 1 tsp pure maple syrup or local honey
Instructions
Spread the ricotta onto a plate or shallow bowl.
Arrange the pear slices on top.
Sprinkle with walnuts and cinnamon.
Drizzle with maple syrup or honey, if desired.
Eat well, on purpose
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