Pumpkin Chocolate Chip Energy Bites
No-bake pumpkin and oat energy bites with dark chocolate chips.
- Serves ~16 bites
- ~105 kcal
- 5g protein
5g
protein
15g
Carbs
3g
fat
2g
fiber
Ingredients
- ½ cup pumpkin purée
- 2 cups rolled oats
- 3 Tbsp local honey
- 2 tsp ground cinnamon
- 2 scoops vanilla protein powder
- ⅓ cup mini dark chocolate chips
- Optional: hemp hearts for rolling
Instructions
Combine the pumpkin purée, oats, honey, cinnamon, protein powder, and chocolate chips in a large bowl.
Mix thoroughly and let the mixture rest for several minutes so the oats and protein powder can absorb some of the moisture.
Roll into approximately 16 bite-sized balls.
If desired, roll the bites in hemp hearts.
Refrigerate until firm and store chilled.
Eat well, on purpose
Want a nutrition plan built around your labs, hormones, and goals — not guesswork? Our physicians can help.