Pumpkin Protein Overnight Oats
Make-ahead pumpkin overnight oats with chia and pumpkin seeds.
- Serves 1
- ~390 kcal
- 33g protein
33g
protein
38g
Carbs
13g
fat
11g
fiber
Ingredients
- ⅓ cup rolled oats
- 1 scoop vanilla protein powder
- 1 Tbsp chia seeds
- ¼ cup pumpkin purée
- ⅔ cup unsweetened almond milk
- ¼ tsp pumpkin pie spice
- 1 Tbsp pumpkin seeds
- Pinch of sea salt
- Optional: ¼ cup plain Greek yogurt for additional protein and creaminess
Instructions
In a mason jar or airtight container, combine the pumpkin purée, almond milk, protein powder, oats, chia seeds, pumpkin pie spice, and sea salt.
Stir well until completely combined.
Top with pumpkin seeds.
Cover tightly and refrigerate overnight.
Stir before serving. Add a splash of almond milk if you prefer a thinner consistency.
Eat well, on purpose
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