Maple Tahini Sweet Potato Bowls

Roasted sweet potato and tofu bowls over quinoa and kale with a maple tahini dressing.

25g

protein

62g

Carbs

28g

fat

13g

fiber

Ingredients

Instructions

Preheat the oven to 425°F.
Toss the sweet potatoes and tofu with the olive oil, cumin, smoked paprika, salt, and pepper.
Spread onto a large baking sheet and roast for 25–30 minutes, turning halfway through, until the sweet potatoes are tender and the tofu is lightly browned.
Meanwhile, whisk together the tahini, lemon juice, maple syrup, garlic, and 2 tablespoons of warm water. Add more water as needed until smooth and pourable.
Divide the quinoa and kale among four bowls.
Top with chickpeas, roasted sweet potatoes and tofu, dried cranberries, and pecans or walnuts.
Drizzle with the maple tahini dressing.

Eat well, on purpose

Want a nutrition plan built around your labs, hormones, and goals — not guesswork? Our physicians can help.